
91. Authentic Expression Over Perfection | My conversation with Ellie Laliberté
What if the only thing standing between you and your most authentic work is the pressure to sound perfect? In this heartfelt conversation with award-winning author and book coach Ellie Laliberté, we dive into what it really means to create from your truth. We talk about witness consciousness, dropping self-doubt, and letting your writing (or your healing) be messy, human, and alive. Ellie shares how to quiet perfectionism, return to inner peace, and write (or live) for the version of yourself...
29 Okt 32min

90. The Ripple Effect of Owning Your Story | My Conversation with Samantha Moonsammy
Have you ever felt like thereâs a story inside you thatâs meant to change lives but you just donât know where to start? In this episode, I sit down with my publisher, Samantha Moonsammy, co-founder of Lucky Book Publishing, to talk about what happens when you finally decide to own your story. We dive into how sharing your truth can create ripple effects far beyond what you can imagine, why so many women are feeling the call to write, and what it really means to turn your pain into purpose. Y...
22 Okt 35min

89. From Dancing on the TEDx Stage to a Bestseller: The Story of Dance of Attachment
What if your pain became your purpose? In this episode, Iâm sharing the behind-the-scenes story of how Dance of Attachment came to life. From standing on the TEDx stage in 2024, heart pounding as I told the truth about love, to watching that same message turn into a #1 bestselling book, this is the journey that changed everything. I talk about the heartbreak that sparked it all, the healing that followed, and how this book became a love letter to every woman who has ever felt too much, not e...
15 Okt 15min

88. How to Thrive and Shine in Love and Life | My Conversation with Julee Sung
What if the thing youâre chasing finally shows up the moment you stop trying to control it? In this weekâs episode, I sit down with bestselling author and coach Julee Sung, whose book Thrive and Shine tells the story of rebuilding your life and self-worth after burnout. We talk about what happens when you finally let go of the timeline, stop leading with ego, and start trusting that the universe knows what itâs doing. Julee shares how being open, grounded, and curious helped her attract a he...
8 Okt 40min

87. Healing Relationships, One Poem at a Time | My Conversation with Navreet Pabla
Have you ever wished your heart could put words to the things youâve never been able to say out loud? In this conversation with bestselling author Navreet Pabla, we explore her book If My Heart Could Talkâa stunning collection of poems that speaks to the places in us that long for healing, honesty, and coming home. From mother and father wounds to inner child repair, we talk about how poetry can open doors in relationships that ordinary words canât. Navreet even pulls an oracle card for the c...
1 Okt 25min

86. The 3 Reasons You Need Community to Heal Your Attachment Style
Are you trying to heal your attachment style all on your own? In this episode, Iâm breaking down why community is the missing piece so many women overlook when it comes to growing, healing, and building healthier relationships. Iâll share the three biggest reasons community matters, plus give you a peek into how our Speak Honest Membership helps women feel safe, supported, and seen every single week. You might want to listen if: Youâve been trying to do all the self-work alone and still feel ...
24 Sep 14min

85. What Secure Attachment Really Feels Like (Itâs Not What You Think)
Think secure attachment means you're calm, confident, and unbothered all the time? Think again. In this powerful coaching call, I sit down with Steph (one of our Relationship Reboot members) to unpack one of the most misunderstood parts of the healing journey: what secure attachment actually feels like. Spoiler alert: itâs not always comfortable. In fact, sometimes it means saying no when you want to say yes, letting go of that savior complex at work, and learning to sit with your own ...
17 Sep 42min

84. Breaking Toxic Dating Patterns | My Conversation with Coach Cass
Ever wondered why love feels so hard even though youâre smart, successful, and doing all the ârightâ things? In this episode, I sit down with the incredible Coach Cass to unpack the hidden patterns that keep women stuck in cycles of heartbreak, situationships, and almost-relationships. We talk chemistry vs. compatibility, why âcasual equals casualties,â and how to create space for the love you actually deserve. If youâve been settling for âhe likes meâ instead of choosing from your own worth,...
10 Sep 32min





















