Kundalini Awakening Guided Meditation - intent, visualization, breath work, posture and movement

Today I will be talking about the different aspects of the Kundalini Energy and we will be using our intent, visualization, breath work, posture and movement to awaken the Kundalini energy. My breath track, that will be running in the background during the meditation, will guide you during the intense breath work out. Just breathe as I do ; )

e-mail for appointments: https://www.wolfgangarndt8@gmail.com
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https://www.toolsforascensionbywolfgang.com/
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Cover art: Adam Arndt