#154 Getting out of The Anxiety Cave
The Anxiety Dr. Podcast11 Sep 2024

#154 Getting out of The Anxiety Cave

Getting out of our Cave, after we start feeling better. Navigating Frustration and Life After Anxiety.

Is it normal to feel frustrated and irritable when anxiety dissipates? Join me as I reflect on the journies I have seen and let's explore why this might happen.


Let's move forward together.


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