Do these compound movements for the best physique (for beginners)

Hear how the 12 week bulk went! Follow on social media: @gym_bros__

10 Dec 20201h 5min

It’s finally here! The 25th episode you all have been waiting for. Thank you to everyone that has stuck with us this far and loves our content and that we’ve helped change a lot of lives. We did promi...

30 Nov 20201h 25min

We have exciting news about this episode. New things are different! A long time coming with others and it’s not one you want to miss out on. Check in the episode to hear more and find out what’s new!

25 Nov 20201h 3min

PRs is one of the most important thing to a bodybuilder. It shows us our limits and gives us the opportunity to break that limit! To learn about more, tune in to the episode for more information along...

17 Nov 20201h 16min

Halloween has passed and Christmas is among us... as the people say, “winter is coming”! Tune in to our podcast to get a quick update on what’s been happening the past 2 weeks in our life’s and an ins...

11 Nov 20201h 4min

We are back everybody! We apologize for being vacant for the past couple of weeks but for good reason. We have a lot of content to talk about this episode so tune in to find out more and to find out a...

26 Okt 20201h 9min

We finally did it again! We are in the middle of our 10k challenge? Will we beat our last record? Tune in to find out our current update! But to also let you know, comment, dm us, email us other chall...

17 Okt 20201h