Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun

Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun

Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow

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CHAPTERS:

  • Struggle: 0:07:18
  • Training: 0:11:36
  • Nutrition: 0:31:25
  • Tactics: 0:37:34
  • Mental Game: 0:51:57
  • Olympics: 0:58:57
  • Purpose: 1:05:54

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:

  • COROS: Track your workouts, HR, HRV, Sleep, Recovery, and Climbs with the best wearable tech for serious climbers. Use code STRUGGLE at COROS.com to score a free watch band with the purchase of a COROS Apex 2 Pro.
  • Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level.
  • SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.

Avsnitt(186)

Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self

Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

18 Feb 1h 23min

Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

11 Feb 1h 34min

Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing

Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

4 Feb 1h 28min

Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)

Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

28 Jan 40min

Weekend Warrior: Mom of 2, Full-Time Career, 5.12 Crusher. It's Hard, but it's Worth it!

Weekend Warrior: Mom of 2, Full-Time Career, 5.12 Crusher. It's Hard, but it's Worth it!

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

21 Jan 1h 12min

Anna Hazelnutt | Crag Chat: Colombia Climbing, Injury Update, and Surprise Guest Connor Runge

Anna Hazelnutt | Crag Chat: Colombia Climbing, Injury Update, and Surprise Guest Connor Runge

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

14 Jan 1h 1min

Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next

Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

7 Jan 1h 11min

Road to V8: My Kilter Reassessment and the 2026 Plan

Road to V8: My Kilter Reassessment and the 2026 Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

17 Dec 20251h 9min

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