Ep. 121: 8 "Healthy" Foods That Are Not Actually Healthy

In this episode of My Thyroid Health, we learn about eight supposedly healthy foods, from “fat-free” foods to breakfast cereals, that are often anything but healthy!

What you will learn:

• Most salad dressings

• Processed low-fat or fat-free foods

• Gluten-free snacks

• Sports drinks

• Diet soda

• Most cereals

• Flavored yogurts

• Agave nectar

• Tips for healthier grocery shopping

Check out our blog and ⁠⁠read the full article here⁠⁠⁠:

https://www.palomahealth.com/learn/healthy-foods-not-healthy

About Paloma Health:

⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.