Release Emotional Pain Gently (Healing Heart)
Hello Beautiful, I'm so grateful you're here with me. đ Gently release emotional pain and allow your heart to heal as you breathe, letting go of what no longer serves you and finding calm within. ...
9 Feb 12min
Power in the Pause
Hello Beautiful, I'm so grateful you're here with me. đ Amid lifeâs storms, find the calm within. This meditation guides you to pause, breathe, and return to the peaceful center of your being. Br...
8 Feb 15min
Let Self-Love Lead The Way (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. đ Begin a gentle journey of self-love, walking through uncertainty with a steady, soft presence, and allow inner strength and calm to guide you...
7 Feb 11min
Fill Yourself with Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. đ Sink into stillness and allow a warm, gentle light of love to flow through you in this soothing meditation, releasing what no longer serves a...
6 Feb 12min
Accept Yourself with Self Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. đ Settle into a moment of stillness and embrace yourself fully in this gentle meditation, releasing tension and honoring who you are exactly as...
5 Feb 12min
End of the Day Reflections Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. đ Ease into stillness as you reflect on your day with gentle awarenessâreleasing, learning, and returning to the calm truth within. Breathe w...
5 Feb 26min
You Are Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. đ Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...
4 Feb 10min
AD-FREE BONUS: Alice Walker (Daily Quotes)
Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If y...
4 Feb 7min
