#163 - How to Declutter Your Life

#163 - How to Declutter Your Life

THE POWER OF DECLUTTERING: Do you ever feel oppressed by all the stuff you're hanging on to? Is it hard to get organized, and stay organized? Do you feel like your life is crammed full of obligations, relationships, things — even a career — that no longer fits the person you've grown into? Intentionally getting clear about who you are NOW, and where you want to go with your life can help you cut through all the clutter and develop an environment and a lifestyle that feels satisfying and congruent with the best parts ofyou. True, meaningful decluttering goes much deeper than just cleaning out a closet. Decluttering and maintaining a values-based, intentional lifestyle is an exercise in personal clarity and evolution. To help YOU along your journey of renewal and growth I've invited decluttering expert Olivia Heine to join me on the latest episode of the Love, Happiness and Success Podcast. If you're looking for some decluttering inspiration, you'll definitely want to listen to this episode. We're discussing: How decluttering your life can lead to emotional growth and healing How to get clarity about your self and your life goals, so that you know what to keep and what to let go of How to use the process of decluttering as a vehicle that can actually help you process unfinished emotional business from the past Why releasing physical possessions is often the first step in making positive changes in other parts of your life How to deal with tricky emotions (like guilt) that make it hard to let go of things How to declutter your life, your relationships, your career, and your time How the practice of decluttering helps you feel more confident and empowered How holding space in your life for the things that ARE important to you helps you create the life you want How to maintain an organized, intentional lifestyle long-term And more! So much good stuff to share with you. Olivia and I hope this discussion helps YOU get clear about who you are, what you want.... and what it's time to release! All the best, Dr. Lisa Marie Bobby www.GrowingSelf.com Ps: Questions? Comments? Join the conversation! www.growingself.com/the-power-of-decluttering

Avsnitt(481)

How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502

How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502

If you’ve been dating for a while and you’re starting to feel tired, discouraged, or quietly wondering why this seems so much harder than it should be, you’re not imagining things. Modern dating can w...

5 Feb 1h 4min

When Therapy Doesn’t Help: Why You’re Still Stuck | E501

When Therapy Doesn’t Help: Why You’re Still Stuck | E501

If therapy feels like talking in circles, you’re not un-helpable. Your therapy might be the wrong kind of help. In today’s episode we’re talking about the big fat elephant in the therapy room: The dis...

2 Feb 53min

Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500

Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500

There’s a particular kind of emotional stuckness that’s hard to explain until you’ve lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and...

29 Jan 51min

How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499

How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499

Struggling with a dead bedroom? Talking about sex can feel more vulnerable and more terrifying than almost any other conversation in relationships, but it's the key to bringing back the spark. In this...

26 Jan 1h

How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498

How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498

When love and relationships turn into constant conflict, the problem isn’t that you’re bad at communicating; it’s that you’re negotiating without a strategy. In this episode, Dr. Lisa Marie Bobby sits...

22 Jan 57min

Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being | E497

Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being | E497

Imagine realizing the person you trusted was intentionally deceiving you the entire time. This episode pulls back the curtain on how con artists operate and the psychological devastation left in their...

19 Jan 1h 1min

When Life Falls Apart: How to Grow and Heal After Total Life Changes | Happiness | E496

When Life Falls Apart: How to Grow and Heal After Total Life Changes | Happiness | E496

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those ...

15 Jan 51min

 Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the len...

12 Jan 1h 5min

Populärt inom Samhälle & Kultur

podme-dokumentar
badfluence
aftonbladet-krim
en-mork-historia
mardromsgasten
p3-dokumentar
gynning-berg
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
rattsfallen
vad-blir-det-for-mord
kod-katastrof
spar
svenska-fall
aftonbladet-daily
historiska-brott