How Introverts Can Win in the Workplace | E401

How Introverts Can Win in the Workplace | E401

Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your introvert superpowers (because I promise, you have them) and WIN in the workplace as an introvert. Although introverts can be assets to a team, they struggle with visibility. They may hesitate to speak up in meetings and spend lunch hours munching a salad in their car rather than socializing with coworkers. Unfortunately, upper management might mistake your introverted personality for disengagement or even disagreeableness. But there are steps you can take to make your voice heard, highlight your accomplishments, and connect with your colleagues, all while staying true to YOU. Tune in to learn about: 05:42 Career Paths for Introverts 09:21 Tapping into Your Introvert Superpower 12:09 Signs of a Mismatched Career 16:23 The Impact of Negative Feedback 21:40 Finding Balance as an Introvert 24:19 Why Introverts Kick a$$ in the Workplace 26:30 The Value of Introverted Leaders 30:05 How to Step Out of Your Comfort Zone 31:29 Self-Acceptance vs. Functioning in the World 38:23 Normalizing the Introvert Experience And more! I hope you'll join me and my Growing Self colleague Susan for this conversation! She's an experienced career counselor and she has so many excellent career tips for introverts that you won't want to miss! All of that and more on today's show! xoxo, Dr. Lisa Marie Bobby P.S. — If you want support building a thriving career, schedule a free consultation: https://www.growingself.com/schedule-free-consultation/

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How to Beat Burnout: Use Play to Feel Like Yourself Again | Piera Gelardi | E519

How to Beat Burnout: Use Play to Feel Like Yourself Again | Piera Gelardi | E519

Burnout and stress don’t just drain energy, they drain connection. If you’re in burnout, it can spike stress & anxiety and create real conflict & repair work at home. And here’s the part most pe...

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Betrayal Trauma Recovery | LHS Classic

Betrayal Trauma Recovery | LHS Classic

Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understanding why betrayal trauma can leave you anxious, hy...

29 Apr 1h 5min

How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518

How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518

If you struggle with boundaries, you can end up “nice”… and quietly miserable. Because when conflict shows up, you default to appeasing, avoiding, or people-pleasing. And then the same communicatio...

27 Apr 1h 10min

How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | E517

How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | E517

Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off. If you’re living with stress & anxiety, chronic stress, and an undercurrent of grief, you’re not alone. A...

23 Apr 1h 15min

How to Make Long Distance Work | LHS Classic

How to Make Long Distance Work | LHS Classic

Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw of...

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Are You Making Major Relationship Mistakes Without Realizing It? | LHS Classic

Are You Making Major Relationship Mistakes Without Realizing It? | LHS Classic

Most relationship mistakes do not begin with one dramatic betrayal or blowout fight. More often, they begin with unhealthy relationship habits like defensiveness, blame, criticism, neglect, and commun...

20 Apr 51min

Is Your Secure Bond Missing? How to Build Trust and Feel Safe | Dr. Amir Levine | Happiness | E516

Is Your Secure Bond Missing? How to Build Trust and Feel Safe | Dr. Amir Levine | Happiness | E516

If you want a secure bond but keep feeling activated or shut down, you’re not doomed.  A secure bond gets built through emotional intimacy, trust, and safe relationships, not willpower. Most people...

16 Apr 1h 9min

Parenting Triggers: How to Handle Your Stuff So Your Kids Don’t Have To | Happiness | E515

Parenting Triggers: How to Handle Your Stuff So Your Kids Don’t Have To | Happiness | E515

If parenting is bringing out anger you don’t recognize… you’re not alone. And if anxiety is riding shotgun in your nervous system, same. Today we’re talking emotions, conflict, and repair so you ca...

13 Apr 1h 5min

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