Performance Anxiety is Normal, You are Normal

Performance Anxiety is Normal, You are Normal

In Episode 13 of The Business Development Podcast, host Kelly Kennedy expresses gratitude for the support of his listeners and acknowledges the positive impact his podcast has had on their businesses. He thanks Justin LaRocque of ROC Advisors for his support and recommends him for financial advice, highlighting the importance of support and encouragement in continuing his podcast. Kennedy opens up about his own experience with anxiety and stage fright, sharing that even successful businesspeople and entrepreneurs experience these feelings. He emphasizes the importance of consistency and repetition in business development, and encourages listeners to not let anxiety hold them back.

In this episode, Kelly Kennedy discusses the common experience of anxiety and stage fright in relation to business development and entrepreneurship. He shares his personal struggle with anxiety and how it has affected his ability to speak in public and conduct meetings. Kennedy reassures his listeners that experiencing anxiety and stage fright is normal, and encourages them to not let these feelings hinder their success. He emphasizes the importance of practice and repetition in overcoming anxiety and improving public speaking skills. Overall, Kennedy aims to provide support and encouragement to his listeners, while addressing a topic that is often overlooked in traditional education.


Key Takeaways:


  1. It is normal to experience stage fright, performance anxiety, or nervousness in business development and public speaking situations.
  2. Anxiety and nervousness can be overcome with practice, repetition, and exposure to uncomfortable situations.
  3. It is important to seek support and encouragement from others in order to continue and feel great about one's work.
  4. Anxiety and nervousness can happen even in successful and accomplished individuals.
  5. It is valuable to address and talk about anxiety and performance anxiety in business development and entrepreneurship, as it is a common experience.
  6. Consistency and repetition in business development are key to improving and achieving success.
  7. It is important to remember that everyone experiences anxiety to some extent and that it never truly goes away completely.
  8. It is important to acknowledge and appreciate one's own accomplishments and progress, even if there are always people who are more accomplished or successful.

Mentioned in this episode:

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