The Top 6 Reasons People Struggle to Stay on a Diet

The Top 6 Reasons People Struggle to Stay on a Diet

Are you tired of the yoyo diet cycle? In this podcast, we'll explore the top 6 reasons why people struggle to stick to a diet and share practical tips for overcoming these challenges. For more information about this topic: https://brianyeungnd.com/2021/04/01/6-causes-of-yoyo-dieting/

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