Healthy Anger

Share Your Thoughts! Text Bobbie here! 181 [AM78] Coping While Cooped Dealing with anger and resentment is the fun topic of the day. What are we doing to handle difficult situations that may cause anger? Do we have healthy outlets? As I was awaiting the show to upload, I read a message from a friend. She said she was having cravings and heightened emotions and dealt with it by punching a punching bag. Great choice! A workout and a release. What are you doing to release any...