Ep. 12 - When you run into your ex

Ep. 12 - When you run into your ex

Nothing is worse than running into your ex unexpectedly, showing up all kinds of weird and awkward. So many of my clients live in the same area as their ex and know they may or may not run into them. However, they don't create a plan for how they want to show up in this moment. SO, in today's episode, I give you the step by step process I walk through with my clients to create a plan on purpose for running into their ex so they are 100% never caught off guard!

In this episode:

  • What to do when you run into your ex
  • Learn the 3 steps to create your plan for running into your ex
  • Client example

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Ep. 360 - The new way to get over your ex (and build your bigger, better life)

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Ep. 359 - Why you still want your ex even when you know you don't want him back

Ep. 359 - Why you still want your ex even when you know you don't want him back

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The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango

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There's a stretch before the comeback even starts that this episode names! The part where you already half-know something's wrong, but you keep it quiet, keep functioning, keep telling yourself it's f...

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Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived

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The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland

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Most comeback stories start with something breaking — a breakup, a diagnosis, a rug pulled out from under you. But there's a much quieter, harder version: choosing to walk into a comeback when nothing...

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Ep. 357 - What is your ultimate comeback?

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The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite

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There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you...

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Ep. 356 - Will my avoidant ex come back? You're asking the wrong question

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Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no cont...

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