Ep. 17 - I just want to feel better

Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching “I just want to feel better” to something else, you would find so much relief?

In this episode:

• How to find relief in the overbearing emotions of heartbreak
• 4 steps to feel better
• My experience with feeling better

Thrive Wellness Retreat:

• Instagram: @thrivewellnessretreat_
• Inquiries: hello@thrivewellnessretreat.com
• Lyndsey Lee: @lyndsaylee
• Jillian Rabe: @jillianrabe