Ep. 21 - The learn to love your loneliness experiment

I don’t know about you, but for me, I did everything I could to not be alone after my breakup. I was busy during the week and ensured I was away for the weekend so I wouldn’t be alone with my thoughts. I didn’t want to feel lonely. I hated feeling lonely and even felt it when I was in a crowd of people. Learn how to love your loneliness through this new experiment.

In this episode:

• Why do we hate being alone after a breakup?
• How can we learn to love our loneliness
• The learn to love your loneliness experiment

Podcast guide: https://forms.aweber.com/form/31/892817431.htm