Ep. 37 - Confidence after a breakup

After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup.

In this episode:

• Why is our confidence lowered after a breakup?
• Confidence, self-worth, self-esteem, what are the differences between them?
• Why is self-confidence so important?
• Next steps to help rebuild confidence after a breakup

Christina Kwan:

website: theroaduncovered.com

IG: @theroaduncovered