Ep. 176 - Rejection after a breakup

Let's talk about rejection after a breakup. Many of my Bravehearts feel rejected by their ex's, their ex's family and/or friend group. Learn how to navigate rejection so that you won't be scared of experiencing it again when you begin to date again.

In today's episode:

• Learn what rejection really is and why you don't have to be afraid of it

• Understand what keeps you stuck when you're feeling rejected

• Become immune to rejection in the future