Ep. 246 - Integrated grief

Struggling with grief long after a traumatic event? In this episode, we explore the transformative concept of integrated grief, showing how to embrace and incorporate grief into your life rather than resist it. Discover how to turn grief from a painful scar into a meaningful beauty mark. Through personal anecdotes and powerful journaling prompts, learn to welcome grief, allowing it to shape and enrich your life. Click to listen and find out how to make your grief a part of your story, transforming it into a source of strength and inspiration.