S1 E2 - STANDING UP FOR ADHD with ADHDAF

Standing up for ADHD!!

Same street at same time, same age with same undiagnosed disability.

After their diagnosis of ADHD & the realisation of the horrifying number of missed and undiagnosed females they have made their mission is to make some serious noise about ADHD in females in order to make the change that is needed.

So they created the Insightful, authentic and hilarious podcast ADHDAF.

Its bloody brilliant and has helped me on my journey in so many ways and many others… these girls weren't joking when they said they wanted to make a noise after just 7 months have done just that - as it stands they have over 250K downloads and counting in 168 countries and they want to ensure that change is made!!

This conversation digs deep into the devastating effects undiagnosed ADHD can have on our mental health, diagnosis struggles & what changes we would like to see be made and laughing at ourselves!

PLEASE NOTE
As this was my very first episode ( and i have no idea what I was doing) my sound can sound a little bit low at times ( sorry)! but this conversation was too good not share.

TRIGGER WARNING

Please note this Untangled explores some very sensitive topics such as suicide, depression, anxiety, drug use and eating disorders.

LETS GET UNTANGLED

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.

Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching

@adhd_untangled
untangledco.com