S2  E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson
ADHD Untangled7 Aug 2023

S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson

The one and only Helen Anderson......

YOUTUBE & Internet sensation, with a style to die for, confidence advocate, owner of the clothing brand @sweetsweethoneydew and is the singer of @sunny.bones

Oh and she is absolutely hilarious!

This girl has got it all going on... and has used her ADHD to maximise on her strengths & talent.

I was so grateful that Helen said yes to joining me for a casual chat on all things ADHD....

We cover the LOT!

Diagnosis, RSD, finding confidence, setting boundaries, navigating relationships....all the Struggles but of course ALL the Strengths.

I left this chat feeling totally inspired and like I could achieve anything I put my mind too.

So I hope this episode leaves you feeling the same.

Let's get Untangled and show the world what we are made of!

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Avsnitt(102)

ADHD Female Founders Reveal the Brutal Truth About Running a Business

ADHD Female Founders Reveal the Brutal Truth About Running a Business

How many times have you thought about closing down your business this month? This week? Today?Every single hand went up when I asked four female ADHD founders that question. Because here's what nobody...

10 Mars 47min

Dr Asad Raffi: The ADHD Myths That Are Ruining Your Life

Dr Asad Raffi: The ADHD Myths That Are Ruining Your Life

For decades, women with ADHD have been told they're "just anxious," "just depressed," or "just stressed." Meanwhile, their physical symptoms - heavy periods, migraines, gut issues, dizziness when stan...

3 Mars 1h 3min

INTRUSIVE THOUGHTS & LIVING FREE: The Man Who Hitchhiked His Way Out of Mental Prison

INTRUSIVE THOUGHTS & LIVING FREE: The Man Who Hitchhiked His Way Out of Mental Prison

You know those thoughts that pop into your head? "What if I just opened this car door on the motorway?" Or "If I don't touch that lamppost in 10 seconds, someone I love will die."Adam Lind lived with ...

24 Feb 57min

ADHD & Love - The Truth About ADHD Relationships Nobody Talks About| Michaela Thomas Breaks the Silence

ADHD & Love - The Truth About ADHD Relationships Nobody Talks About| Michaela Thomas Breaks the Silence

In this live episode, psychologist Michaela Thomas reveals why ADHD makes love so complicated — from being mistaken for flirting when you're just being yourself, to freezing up when you actually like ...

17 Feb 40min

Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel

Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel

I’m yet to meet an ADHDer who isn’t deeply affected by meaningless work. When there’s no meaning, it can feel like trying to run on empty you’re pushing, pushing, pushing… and then wondering why you’r...

15 Dec 202545min

Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel

Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel

You know that electricity at the start of something new…When you cannot stop thinking about them, texting them, replaying every message in your head, planning weekends away in your mind, and refreshin...

8 Dec 202556min

Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore

Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore

If you have ever watched your child come home shattered by another school day, sat in a meeting being told there is “nothing more we can do”, felt torn between hating the “ADHD” label and needing the ...

1 Dec 202526min

ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin

ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin

Have you ever wondered…Why you keep chasing intense, slightly toxic love and then get bored when things finally feel calm?If it is actually love at first sight or just your dopamine having a field day...

24 Nov 202556min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
not-fanny-anymore
sova-med-dan-horning
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
vinterpasset
sa-in-i-sjalen
sag-det-bara
rss-sjalsligt-avkladd
rss-the-house-podcast-3
giggles-med-wiggles
till-sangs