Can the Ketogenic Diet Spike Cortisol?

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Dr. Berg answers the question can the ketogenic diet raise cortisol levels. Insulin resistance is a situation where the body compensates the excess carb and sugar in the diet and it is protecting itself against it. When you have higher insulin, it is going to push the blood sugars on the lower side.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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