Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast16 Nov 2019

How to Boost Pregnenolone for More Hormone Energy

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In this podcast, I’m going to share with you how to boost your pregnenolone for more hormone energy.

What is pregnenolone?

Pregnenolone is a precursor or a main building block to make your sex hormones and stress hormones.

These hormones are:

• DHEA

• Estrogen

• Progesterone

• Testosterone

• Cortisol

Pregnenolone is made out of cholesterol. We need cholesterol. It’s very important. If you don’t have enough pregnenolone from cholesterol:

• Your memory suffers

• You get tired

• You get brain fog

• You can’t sleep

• You lose vitality

• You lose libido

• Your body fills with inflammation

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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