#421 Supplements That HARM Your Heart - Q&A

#421 Supplements That HARM Your Heart - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

Timestamps:

  • 00:01 Supplements that are bad for the heart
  • 08:45 Will we see someone live to 125
  • 11:56 Bon Charge sponsorship
  • 12:46 Maltodextrin in protein powder
  • 13:59 Hyaluronic acid supplementation and cancer
  • 15:32 Creatine reduces VO2 max
  • 17:55 Limiting factor in losing visceral fat
  • 20:45 Which disease am I most afraid of
  • 25:13 Weighted stretching for muscle growth
  • 28:00 Protein restriction and lifespan
  • 32:22 How to train with joint pain
  • 35:39 How much NAC for 60+
  • 37:23 How to stimulate appetite
  • 40:47 What's a good VO2 max for women

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
inga-beiga-morsor
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
rss-viktmedicinpodden
giggles-med-wiggles
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-beroendepodden
brottarbroder
tyngre-radio
tyngre-traningssnack
rss-the-house-podcast-4
halsoveckan-by-tyngre