GLOW Podcast 39 - New Customs  And Rituals
Gina Santangelo25 Okt 2016

GLOW Podcast 39 - New Customs And Rituals

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about embracing new customs and rituals leading to better health, longevity, beauty, detoxification, and youthful energy. In her book, Eat Clean Live Free, Gina discusses taking on daily detox rituals at length. As the name suggests, these customs and rituals helps in removing toxins from your body on a daily basis, thus avoiding the issue of having these toxins build up over time, creating a bigger health problem. Plus, by incorporating these habits into your daily life, it will help balance the occasional indulgences you do have. And let’s be honest, who doesn’t love feeling clean both outside and inside? If you enjoyed this episode, join Gina's Lifestyle Of Wellness (GLOW) Forum at www.Facebook.com/groups/GLOWGinaSantangeloForum/. Also check out her website at www.ginasantangelo.com where you will get nutritional advice, online programs, practical recipes, fitness focus and more. Check out her book on Amazon, “Eat Clean, Live Free” (amzn.com/1508528918) where you will find tons of information on clean eating and creating a healthy lifestyle.

Avsnitt(12)

GLOW Podcast 41 - The Truth About Food Labels

GLOW Podcast 41 - The Truth About Food Labels

In this week's GLOW podcast episode, Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo gives an enlightening discussi...

8 Nov 201612min

GLOW Podcast 40 - Lose The Crap

GLOW Podcast 40 - Lose The Crap

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about some of the steps we can take to care for our digestive...

31 Okt 201613min

GLOW Podcast 38 - Clean Up

GLOW Podcast 38 - Clean Up

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about the risk we are exposing our families to when using che...

18 Okt 201611min

GLOW POdcast 37 - Honor Thy Core

GLOW POdcast 37 - Honor Thy Core

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about building a strong fitness foundation by strengthening t...

11 Okt 20169min

GLOW Podcast 36 - The Weight Loss Plateau

GLOW Podcast 36 - The Weight Loss Plateau

In this week's GLOW podcast episode, Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about the dreaded weight...

4 Okt 20169min

GLOW Podcast 35 - Get Moving

GLOW Podcast 35 - Get Moving

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about exercise and making the conscious choice to embrace an ...

27 Sep 201610min

Pelvic Floor - Podcast 34

Pelvic Floor - Podcast 34

Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about getting intimate with your pelvic floor. Pelvic floor...

19 Sep 201616min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
vinterpasset
sa-in-i-sjalen
brottarbroder
sag-det-bara
rss-basta-livet
tyngre-radio
rss-sjalsligt-avkladd
rss-the-house-podcast-3