41. Porn Addiction Recovery - All or Nothing Thinking and Self-Deprecation

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode, I talk about how I used to have all or nothing thinking, but totally denied the reality of addiction by thinking relapsing was okay. The reality is that engaging creates more desire. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap