Episode 20 - ADHD & Sensory Stimulation (Update)

In this update episode, we talk about our experiences with sensory stimulation, and how we used it to reduce our anxiety during this stressful month. Listen to our sleep deprived ramblings and unrelated tangents galore.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast