Navigating Grief: Finding Hope and Healing with Leah Turner

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Leah Turner, a grief expert who shares her journey through profound loss—including the death of her father, a devastating house fire, and her son's battle with addiction. Leah discusses how grief comes in many forms, the importance of facing it head-on, and how faith has played a role in her healing.

About the Guest: Leah Turner is a writer, speaker, and grief expert who has faced multiple life-altering losses. Her experiences with grief have led her to help others process their own pain, whether from death, addiction, or other forms of loss. Leah uses her personal story to empower people to find hope and healing.

Reach Out to Lea - https://leaturner.com

Key Takeaways:

• Grief isn't just about death; it comes in many forms.
• Healing requires acknowledging and processing grief, not rushing through it.
• Faith and finding peace in God can provide comfort in times of deep pain.
• Daily progress, no matter how small, can lead to long-term healing.

Listener Learning: Grief is not something to "get over"; it's an invitation to deeper healing and understanding of yourself. Taking small steps daily can help you move forward, even in the midst of profound loss.

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