✨ You Showed UP✨

Things will absolutely get better… Allow yourself to feel, heal and grieve. Your vulnerability is your strength! Take yourself out of dress rehearsal! You don’t need to perform for anyone, just get healthy and allow yourself to sit in uncomfortable spaces. If you do experience depression on a regular basis, I’m proud of you for showing up today. #RockPaperScissorsFoundation #KristalKlear #Seasonaldepression #mentalhealthmatters #healingjourney