TLS #82 with Gretchen Rubin: Better Than Before: Mastering Habits Bases on Your Personality

Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin. Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin. Today we’re speaking about Gretchen’s newest book, Better Than Before, which dives into the methods that allow us to make habits and stick to them – based on our individual habit tendencies....