279.  Feeling Burnout? Get Into Motion!  Christine Coen

279. Feeling Burnout? Get Into Motion! Christine Coen

What does burnout and depression feel like? Self Care usually goes out the window first! How can one overcome stress and give it a purpose? Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen. Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health. My dad says we have to stay in motion to beat depression! Better Call Daddy: The Safe Space for Controversy.

Thank you Craig Stanland for the intro!

Connect with Christine

Burnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY

https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout

Free Burnout Recovery Guide

https://christinecoen.samcart.com/products/burnoutfreebie/

Long Covid Functional Medicine Info

https://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/

Instagram: https://www.instagram.com/christine.coen/

Facebook: https://www.facebook.com/itschristinecoen

Website: https://christinecoen.com

Connect with Reena

bettercalldaddy.com

instagram.com/reenafriedmanwatts

Twitter.com/reenareena

linkedin.com/in/reenafriedmanwatts

Me and my daddy would love to hear from you, subscribe drop us a five star review

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If you know anything about Overtired, you know it’s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies, ADHD and mental health, and — now and then — Taylor Swift.

As a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!

Check out notepd.com to keep track of ideas. Find me there.

Avsnitt(479)

478.  Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

478. Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

Samantha Elizabeth’s journey into stress management began with an unexpected discovery a mass on her left adrenal gland. Though not cancerous, the mass caused her body to produce excess cortisol, leav...

1 Apr 1h

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

How do you control your emotions and communicate effectively in a distracted, fast-paced world? In this episode of Better Call Daddy, host Reena Friedman Watts sits down with podcaster and emotional s...

25 Mars 49min

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

“We want to improve lives and it starts with real stories, notable musicians, and meaningful solutions. As a music journalist for over 30 years, I’ve seen how deeply mental health impacts the people b...

19 Mars 57min

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

“Know the law and the numbers but be willing to sleep on the floor.” Entrepreneurship can be exciting, rewarding and incredibly lonely. In this episode of the Better Call Daddy podcast, host Reena Fri...

11 Mars 1h 1min

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

"Marketing is about showing people what it is I do and presenting it in a way that brings them into that world." "You want to learn how to grow your business and overcome adversity? Find the people wh...

3 Mars 53min

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

What happens when you put yourself in a room full of creatives and actually commit to building something? In this episode of Better Call Daddy, I’m joined by Priscilla Mensah and my dad, Wayne Friedma...

26 Feb 1h 2min

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

"The journey to understanding starts with asking better questions." — Dan Roth "If I can enlighten others and show how we can actually create a better system, a better world, in spite of how hard it m...

24 Feb 1h 3min

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

"My dad was one of the only people who could get through to me." "The strongest thing I ever did was ask for help." — Alex Parkview "You can't pour from an empty cup." "Even a shattered reflection can...

18 Feb 1h 5min

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