Weight fluctuates. It's okay.
AlternaTive26 Apr 2020

Weight fluctuates. It's okay.

Season 1- Alternatively T, episode 2. I discuss that health is not a moral obligation, the existence of systematic inequality and why health is not easily accessible for everyone, diet culture, shame and praise for weight gain and weight loss, choosing the most empowering perspective, affirmations, and going against societal norms by loving yourself at any age or weight because your body is YOURS. You are authentically beautiful.

Avsnitt(22)

Somatic Therapy, Chronic Illness, and Disability P1

Somatic Therapy, Chronic Illness, and Disability P1

Therapy refers to healing and practices, in this case, not formalized therapy with a clinician. As someone who is late diagnosed autistic and experiences chronic illness, I share how I've been working...

18 Mars 202329min

Daydreaming about Relational Care and Connection to

Daydreaming about Relational Care and Connection to

Yourself, spirit, the universe, nature, friends, family, lovers, the community. We are living in dystopian, greedy times, yet our minds and collective consciousness are developing different values and...

22 Feb 202328min

Integration and Ebbs & Flows

Integration and Ebbs & Flows

Some thoughts and experiences since I've been on a little hiatus.

25 Jan 202316min

Mystical Suffering and Art

Mystical Suffering and Art

Discussing the wholeness of our most personal stories and experiences, how observing art resonates so deeply in the heart, how someone else's specific, detailed story somehow feels like ours or the wo...

30 Nov 202127min

"The Experts" parents, doctors, therapists

"The Experts" parents, doctors, therapists

There is a pattern between those in roles of authority who care for vulnerable populations. Whether its not being allowed to go to the restroom without asking in school, ideas being disregarded as chi...

12 Juli 202123min

Self-Parenting and Music

Self-Parenting and Music

As someone who deals with anxiety and decision fatigue daily, I've decided to conduct an experiment... I am going to fully do this thing and parent myself through this thing of trusting myself. I have...

27 Maj 202129min

Dear sun,

Dear sun,

Kiss me Pour into me so I may be warm for others Lend me some gold fairy dust I wish I was as high as you So natural and known- your meaning and timing But I've already floated among the clouds, so ...

26 Apr 202153s

Scriptwriting for the Future

Scriptwriting for the Future

What do we mean when we compare moments to movies? Usually these moments that we think could be filmed are moments that are shocking, awe-inspiring, dramatic... These moments are our realist moments o...

11 Mars 202124min

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