You Won't Believe How Old She Is | Dr. Shawn Baker & Coach Barbara S

Barbara journeyed from a career as an MRI technologist, witnessing the health decline of her patients, to overcoming her own health issues and poor relationship with food. Having experimented with various diets, and experiencing a range of physical and mental health problems, Barbara found a transformative solution in the carnivore diet, backed by the teachings of Dr. Baker and others. Through this high-fat, zero-carb diet, she has kicked her sugar, carb, and alcohol addictions, while experiencing a resurgence in overall wellness - resolving issues like insomnia, digestive problems, and hormonal imbalances. Now operating her own yoga studio and leading a healthier life, Barbara advocates for the carnivore diet as a means to heal both body and mind from the inside out. Read Barbara's story here: https://carnivore.diet/barbara-s-heals-from-anxiety-and-digestive-issues-on-a-carnivore-diet/

Find Coach Barbara S: https://www.instagram.com/carnivore_yogis/
https://carnivore.diet/product/barbara-s/

Timestamps:
00:00 Trailer
00:59 Introduction
03:20 Chronic caloric restriction and binge eating
06:30 Freedom from food
10:06 Going vegan
12:55 Leaving veganism
18:39 Starting the carnivore diet
22:55 Eyesight improves on carnivore diet
24:42 Alcoholism
28:14 Salad and gut health
30:51 Doing yoga on a bloated belly
33:53 Carnivore diet and family
36:05 Calories on the carnivore diet
38:27 Eating on the carnivore diet while on vacation
41:47 Saturated fat and heart disease
44:47 Having fewer wrinkles on the carnivore diet
48:00 Patients in large mammal scanner

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