15 Years After Thyroid Remission: How I Have Maintained a State of Wellness

It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009. Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health. Today, I...