‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782

‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782

In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be,” he asks you to throw out the rules you think you know about fasting. He shows you how to do it easily without facing down cravings and shows how you can radically reframe your relationship with food to seriously upgrade our health. This means simply conquering your fear of going without.

“This is the most accessible book I've written,” Dave says. “There's plenty of science in there, but it's also like here's step one, here's step two.”

In this unique episode of Bulletproof Radio, Dave steps out of the hosting seat and hands the podcast mic to Lara Logan to ask the questions.

Lara’s been a journalist and war correspondent for nearly three decades. She currently hosts her own news show on Fox Nation called “Lara Logan Has No Agenda.” She previously reported for the CBS network for over 15 years and is best known for her coverage of significant world events and leaders as a 60 Minutes correspondent. Dave talked with Lara on episode #496.

This time, Lara interviews Dave about his new book and his favorite subjects like food, intermittent fasting, brain power, longevity, sleep and spirituality. You get full-on Dave knowledge.

Buckle up because this episode takes its time and covers a lot of ground.

Enjoy! And get more resources at https://daveasprey.com/category/podcasts/


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Computer Lighting: https://www.camerareadylighting.com; use code DAVE10 to get a 10% off

Good Meat: https://www.butcherbox.com/DAVE

Mood Control: Go to www.hapbee.com/dave and get $50 off the Hapbee device, which retails for $379

DAVE ASPREY’S NEW BOOK LAUNCHES JANUARY 19, 2021!

Order “Fast This Way: Burn Fat, Heal Inflammation, and Become the High-Performing Human You Were Meant to Be” and enroll in Dave Asprey’s first ever Fasting Challenge: https://fastthisway.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1495)

I Injected Stem Cells Into My Penis (Here's What Happened) : 1439

I Injected Stem Cells Into My Penis (Here's What Happened) : 1439

Your brain is hardware, and if the hardware is broken, no supplement stack, nootropic, or biohacking protocol in the world will get you to full capacity. This episode goes inside the most advanced ste...

27 Mars 31min

Arthur Brooks | Why Your Life Has No Meaning : 1438

Arthur Brooks | Why Your Life Has No Meaning : 1438

What if the real reason you feel stuck, anxious, or unfulfilled has nothing to do with your biohacking stack and everything to do with which half of your brain you're actually using? In this episode, ...

26 Mars 57min

This Popular Fat Loss Shortcut Destroys Your Youth  : 1437

This Popular Fat Loss Shortcut Destroys Your Youth : 1437

Your gut microbiome controls your brain chemistry, your stress response, your sleep, your metabolism, and your ability to lose weight, and most people have no idea how broken theirs actually is. Watch...

24 Mars 55min

Give Me 21 Minutes And I'll Give You Perfect Vision Naturally : 1436

Give Me 21 Minutes And I'll Give You Perfect Vision Naturally : 1436

Try TrueDark (with my discount): https://truedark.com/discount/DAVETUBEI transformed my vision from 20/80 to 20/15 by stopping the "management of decline" and starting the "restoration of tissue".The ...

22 Mars 21min

SNL Roasts MAHA, Pistachios Slap, ChatGPT Doctor Stats, Colon Cancer Under 50, and more... : 1435

SNL Roasts MAHA, Pistachios Slap, ChatGPT Doctor Stats, Colon Cancer Under 50, and more... : 1435

This week's stories: *SNL Roasts the MAHA Movement Saturday Night Live took direct aim at RFK-adjacent anti-vaccine culture in a sketch that lampoons raw milk, bull semen, energy healers, and "natural...

20 Mars 12min

Here's Why You Still Feel Like Sh*t After Doing Everything Right...  : 1434

Here's Why You Still Feel Like Sh*t After Doing Everything Right... : 1434

Your thyroid controls your energy, your metabolism, your testosterone, your mood, and your ability to think clearly. Most doctors are testing it wrong and treating it wrong, and this episode tells you...

19 Mars 1h 1min

The Awakening Within Cells: Healing Breakthroughs No One Can Ignore : 1433

The Awakening Within Cells: Healing Breakthroughs No One Can Ignore : 1433

What if a glowing pyramid sitting in your living room could restructure your biology, compress decades of meditation into minutes, and shift your brain into an altered state without drugs, breathwork,...

17 Mars 58min

This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

Is aging an inevitable decline, or just a "repair backlog" your body hasn't cleared yet?. In this episode, Dave breaks down the 2016 Nobel Prize-winning science of autophagy—the body's internal recycl...

15 Mars 16min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga