34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy
2 Krazy Ketos15 Feb 2023

34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy

Keto: Best Way of Eating for Parenthood?

Lindsey's Youtube Channel: https://www.youtube.com/c/LindseyMurphy

01:19-3:46 A mom's motivation
3:47-8:16 Why Keto?
8:17-12:39 Carb Cycling
12:40-15:25 Raising Daughters in a Diet Culture
15:26-19:57 Allowing Others to Come to Their Own Conclusions
19:58-21:39 Food Discussions Based on Facts, Not Feelings
21:40-25:51 Freedom to Make Decisions After Training
25:52-29:52 Kids & Candy
29:53-33:17 Sharing on YouTube
33:18-35:34 Room For Improvement
35:35-38:57 What if My Partner is Right?
38:58-43:07 Keto and Parenthood
43:08-49:00 Finding the Food You Like and the Support You Need

Subscribe to our Youtube Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

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