#315 - The Oldest Cure In The World, The Fascinating Fasting History, The Subjugation Of Women, Religious Fasting, Bernarr Macfadden & The Body Beautiful, Starving Cancer Cells, Fasting Clinics, And More!

Visit IFpodcast.com/episode315 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - NUTRISENSE: ​Get $30 Off A CGM Program And 1 Month Of Free Dietitian Support At nutrisense.io/ifpodcast With The Code IFPODCAST! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 10:05 - The Research That Went Into The Book 13:00 - Steve's Personal Story 18:00 - Dr. Henry Tanner, The Father Of Fasting 25:55 - Why Don't Doctors Believe In The Power Of Fasting? 31:20 - Heroic Medicine 35:15 - Historical Theories About Endogenous Energy Sources During Fasting 37:30 - Why Didn't People Notice It Was Fat That Was Being Burnt For Energy? 39:30 - Fasting In Greek History 45:45 - Fasting In Religion 49:10 - Women Taking On The Role Of Fasting 55:10 - Catherine Of Siena 54:00 - ATHLETIC GREENS: Get A FREE 1 Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At Athleticgreens.Com/Ifpodcast 55:00 - The Oppression Of Women Through Diet Control 1:00:45 - Jainism 1:04:50 - The Loss Of Fasting In Christianity And The Creation Of Lent 1:12:15 - Bernarr Macfadden 1:19:00 - Upton Sinclair 1:26:10 - The Dismissal Of Fasting In Fasting In Modern Medicine 1:28:20 - "Tricking" People Into Fasting 1:30:05 - Valter Longo And Fasting Mimicking Diet 1:35:35 - AVALONX MAGNESIUM 8 - Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com! 1:39:20 - Fasting Clinics 1:42:05 - Alan Goldhamer's Data On Blood Pressure 1:46:30 - Steve's Experience At The Clinic 1:49:40 - The Future Of Fasting 1:53:15 - Steve's Fasting Practices Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.