341. Life Changing Episode To Heal Anxiety Once & For All with The Anxiety MD Dr. Russell Kennedy

341. Life Changing Episode To Heal Anxiety Once & For All with The Anxiety MD Dr. Russell Kennedy

I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, MD, somatic healer, intuitive, father, and beyond. Everything we discuss in this episode is pure gold. My hope is for this one to be shared far and wide… so please do, and let us know your thoughts once you listen!

We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d

AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!


We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

MY BLOG

TBB YouTube

The Anxiety MD site!

• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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470. This Isn’t Goodbye, It’s a Sacred Pause

470. This Isn’t Goodbye, It’s a Sacred Pause

My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an in...

25 Feb 1h 9min

469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht

469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht

The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial piv...

18 Feb 59min

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats

This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I...

11 Feb 53min

467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through

467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through

In today’s episode, I’m sitting down with someone who truly walks the walk when it comes to manifestation, emotional alchemy, and doing the deep inner work that actually changes your life. Also, I sta...

4 Feb 1h 3min

466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries

466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries

in this episode, we’re doing one of my favorite things ever: using astrology to decode pop culture in real time.because if you’ve been watching the beckham family drama unfold lately — the subtle tens...

28 Jan 49min

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

in this episode, i’m joined by my spiritual mama angel human Heather Askinosie, co-founder of Energy Muse, to explore how frequency generators, scalar energy, and massive intention can be used as prac...

21 Jan 53min

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

2026 isn’t just another year.It’s a portal.In this episode, Jordan is taking you deep into the energetic shift from the Year of the Snake into the Year of the Fire Horse and what it means for your lif...

14 Jan 45min

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond

This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me...

7 Jan 54min

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