Welcome to the Mindfulness Exercises Podcast

Live more mindfully and inspire others to do the same. Go beyond listening into deeper experiences of mindfulness, evidence-based meditations and ancient wisdom. Learn from the world’s top mindfulness teachers on how they practice and share mindfulness with others. Welcome to the Mindfulness Exercises Podcast. May this be a source of inspiration and motivation for your mindfulness meditation and teachings. Learn more at MindfulnessExercises.com Learn more about your ad choices. Visit megaphone.fm/adchoices