ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž
ADHDerpCast21 Aug 2024

ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž

ADHDerpCast: Stephen's Tangents - Overthinking Out Loud đŸŽ™ïž

In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about the ADHD mind, this episode is packed with insights that resonate.

🎧 Listen to more episodes of ADHDerpCast

🔗 Follow Stephen on Instagram: @steo_roberts

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ADHDerpCast: Stephen's Tangents - Age, Opinions, and the Generation Gap đŸŽ™ïž

ADHDerpCast: Stephen's Tangents - Age, Opinions, and the Generation Gap đŸŽ™ïž

In this solo episode, Stephen dives into the complexities of age and the biases that come with it. Whether you're young and dismissed for your inexperience or older and written off as out of touch, th...

14 Aug 202422min

Episode 12: Best of ADHDerpCast - A Journey Through Episodes 1 to 11

Episode 12: Best of ADHDerpCast - A Journey Through Episodes 1 to 11

🌟✹ Welcome to a special episode of ADHDerpCast! ✹🌟   A long time ago, in a galaxy not so far away... two friends embarked on a mission to explore the captivating chaos of ADHD. đŸš€đŸ’« Episode 12: Best...

3 Juli 202446min

ADHDerpCast Ep11: The Terrible Tale of Stephen’s Spiteful Glasses Grievance

ADHDerpCast Ep11: The Terrible Tale of Stephen’s Spiteful Glasses Grievance

In this episode of ADHDerpCast, Stephen and Harv are back in their remote setups as they navigate the chaos of parenting while their kids battle different viruses. Despite the distance, the dynamic du...

26 Juni 202431min

ADHDerpCast Ep10: Creatine, Chinese, Addiction & Moar!

ADHDerpCast Ep10: Creatine, Chinese, Addiction & Moar!

Welcome to Episode 10 of ADHDerpCast! 🎉   Join Stephen and Harv as they dive into a mixed bag of topics in this jam-packed episode. First up, the hosts share their excitement about the new ADHDerpCas...

19 Juni 202441min

ADHDerpCast Ep9: Weening off Anxiety meds and 'What's Wrong With Harv'

ADHDerpCast Ep9: Weening off Anxiety meds and 'What's Wrong With Harv'

15 Maj 202442min

ADHDerpCast Ep8: Mindfulness and Medication Updates

ADHDerpCast Ep8: Mindfulness and Medication Updates

Embark on a transformative journey with us in episode 8 of ADHDerpCast as we explore the power of mindfulness and the resilience of the human spirit. 🌟 Join Stephen as he shares his introspective voy...

8 Maj 202433min

ADHDerpCast Ep7: Unexpectedly Coming Off ADHD Meds

ADHDerpCast Ep7: Unexpectedly Coming Off ADHD Meds

Join us for an emotionally charged episode of ADHDerpCast as we delve into uncharted waters with Harv’s medication journey. 🌊 In this candid discussion, Harv opens up about the challenges he’s faced ...

1 Maj 202436min

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