Mental Health Check-Up

Mental Health Check-Up

It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.


It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.



And, why are men so bad at giving gifts?? Jana has some thoughts!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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Getting The HONEST Truth From Brian Austin Green

Getting The HONEST Truth From Brian Austin Green

Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think. See omnystudio.com/listener for privacy information.

4 Apr 27min

Adult Education: Seeing Red

Adult Education: Seeing Red

We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep thi...

3 Apr 21min

Bob Saget’s Widow Feared Her Late Husband Wouldn’t Want Her To Date Again

Bob Saget’s Widow Feared Her Late Husband Wouldn’t Want Her To Date Again

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Listen If You Want To

Listen If You Want To

Introducing Listen If You Want to. This is the first episode of your new favorite podcast ever. See omnystudio.com/listener for privacy information.

2 Apr 51min

Valley Girls with Janet Caperna and Michelle Saniei

Valley Girls with Janet Caperna and Michelle Saniei

Season 3 of “The Valley” has finally arrived and Jana is talking to the women at the center of the action! Janet Caperna and Michelle Saniei are here and pulling back the curtain on the drama coming i...

1 Apr 18min

Meet Me at the Lake House

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Is 69 Still Cool?

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28 Mars 30min

Is Being Single Good At Any Age??

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We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do...

26 Mars 37min

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