How to Look Younger

SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2


L. Reuteri Strain: https://www.amazon.com/BioGaia-Osfort...


**I am finding that using only ONE TBS of fiber in the recipe makes a better-quality product.


How to Make It: https://drdavisinfinitehealth.com/201...

https://www.culturedfoodlife.com/l-re...


MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehe...


Yogurt Maker — https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX

Yogurt Jars — iuiuhttps://lvnta.com/lv_qB2B90JNh0hQjaMoXk

Yogurt Containers — https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs


Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck)

▶️ • Fastest Way to Rid Your DOUBLE CHIN (...


How to Increase Oxytocin Video:

▶️ • Never Be Stressed Out Again


Video on How to Fix Your Gut:

▶️ • Fix Your Gut with ONE Microbe


Cold Immersion:

▶️ • The Benefits Of Cold Water Immersion ...

▶️ • Transform Your Health with Cold Showe...


In this video, I’m going to tell you how to look younger naturally. The secret to younger-looking skin is NOT wearing sunblock every single day!


UV rays make up only about 3% of the sun's wavelengths. Sixty percent of sunlight is infrared light, which has numerous health benefits. Sunblock typically only blocks UVB rays, which are essential for making vitamin D. It doesn't block the UVA rays, which are typically deemed harmful.


Even UVA rays have health benefits! They can increase nitric oxide, which increases blood flow and circulation to the skin.


Skin cancer is often a serious concern when being exposed to the sun. Although we’ve been decreasing sun exposure, melanomas have increased significantly. Interestingly enough, melanomas usually occur in areas that are not exposed to the sun. So, is it the sun that’s causing melanomas?


If you’re using a moisturizer for younger-looking skin, check the ingredients! Many creams that claim to make you look younger are full of chemicals and actually have the opposite effect.


Synthetic antioxidants, sugar, and junk food will age the skin quickly. Overwashing your face can also cause problems. Antibiotics and things that act like antibiotics, such as birth control pills, antacids, steroids, and statins, can wreak havoc on your skin.


Oxytocin is a hormone that can increase stem cells for your skin. It has potent regenerative properties that also help with bonding and make people feel more social and calm. The microbe L. Reuteri can significantly increase oxytocin.


Many people do not have L. Reuteri in their microbiome. When you destroy the microbiome, certain microbes never come back!


Cold immersion, exercise, and facial exercises can also help you look younger.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(6034)

The Dr. Berg Show LIVE - August 13, 2026

The Dr. Berg Show LIVE - August 13, 2026

When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my f...

8 Okt 1h 5min

The Worst Foods for Joint Pain (Stop Eating These!)

The Worst Foods for Joint Pain (Stop Eating These!)

Are there certain foods that cause arthritis? Discover the foods that worsen arthritis, potential causes of rheumatoid arthritis and osteoarthritis, plus the key nutrients that can help reduce joint i...

7 Okt 9min

What Red Light Therapy Actually Does Inside Your Cells

What Red Light Therapy Actually Does Inside Your Cells

What are the benefits of red light therapy? Find out how red light therapy can support mitochondrial health, which is crucial for energy production and the health of your cells.Find the free Essential...

6 Okt 8min

What Happens to Your Body After Years on Acid Reflux Pills

What Happens to Your Body After Years on Acid Reflux Pills

If you’re dealing with heartburn or acid reflux, make sure this one common heartburn treatment isn’t making matters worse. Learn about common acid reflux drugs and their side effects, plus the underly...

2 Okt 7min

Why Your Magnesium Isn't Working (3 Nighttime Mistakes)

Why Your Magnesium Isn't Working (3 Nighttime Mistakes)

Avoid these 3 magnesium mistakes that could be keeping magnesium from working for you. Learn how magnesium dosage, timing, and cofactors affect magnesium absorption and how to use magnesium correctly ...

1 Okt 9min

The Complete Blood Pressure Protocol: The Real Cause & What Actually Works

The Complete Blood Pressure Protocol: The Real Cause & What Actually Works

Find out how 31 million Americans developed high blood pressure overnight. Discover the best blood pressure tips, common high blood pressure causes, and how to lower blood pressure naturally in this c...

30 Sep 55min

The Most Powerful Addiction on Earth

The Most Powerful Addiction on Earth

Get my new book, Change Your Environments, here: https://drbrg.co/4j08xSVOR Amazon Link: https://drbrg.co/4hucpsOCan you guess the most powerful addiction in the world? Find out how addiction works, w...

29 Sep 8min

Why Toenail Fungus Keeps Coming Back (The $2 Cure That Actually Works)

Why Toenail Fungus Keeps Coming Back (The $2 Cure That Actually Works)

Dealing with recurring toenail fungus? Discover how to get rid of toenail fungus, how common toenail fungus remedies work, and which option may offer the most effective natural solution for nail fungu...

28 Sep 8min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
bullfika
rss-i-skallen-pa
rss-viktmedicinpodden
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
rss-ronden
sa-in-i-sjalen
rss-basta-livet
halsoveckan-by-tyngre
tyngre-traningssnack
sova-med-dan-horning
rss-traningsklubben
rss-sjalsligt-avkladd