How Attachment Shapes Our Fears: Dr. Charles Glassman
In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses. Show...
3 Feb 50min
Beyond Trauma Care: Matt Obert
In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting st...
20 Jan 39min
Healing Through Attachment and Connection: Dr. Or Dagan
In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relational Thinking Lab at Long Island University, explores how attachment shapes the way we understand...
6 Jan 54min
Community, Culture, and Connection: Dr. Raghu Appasani
In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan. ...
23 Dec 202550min
Rethinking Nighttime Parenting: Maria Domenech Florit
In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and chil...
9 Dec 202549min
Black Motherhood and the "White Gaze": Dr. Simeone Smith
In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and...
25 Nov 20251h
How Compassion Works: Paul Condon & John Makransky
This week, Kirsty sits down with John Makransky, Ph.D and Paul Condon, Ph.D to explore how Buddhist contemplative practices intersect with attachment theory to cultivate compassion and healing. Show...
11 Nov 202555min
Planting Seeds of Worthiness: Regine Roy
In this episode, Kirsty sits down with Regine Roy, founder of Queen Geniuses Inc., to discuss her inspiring journey from her childhood experiences in Brooklyn to her work empowering youth and families...
28 Okt 202548min
