508. Collapsing Timelines with a Digital Life Edit
Almost 3031 Mars 2022

508. Collapsing Timelines with a Digital Life Edit

It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are. We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit. Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning. In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online. We also talk about: Why performing a life edit is so important The cost of mental residue Editing the camera roll Bringing love and kindness to our past self Social media edit Taking a technology detox Giving yourself time for reflection Sponsors: SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order Resources: lifeeditbykrista.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé

854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé

In this episode, glucose expert + bestselling author Jessie Inchauspé reveals the four key nutrients that shape your baby’s brain, metabolism, and lifelong health, sharing essential science from her n...

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Welcome to Almost 30!

Welcome to Almost 30!

Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Mars 2min

853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life

853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life

In this vulnerable solo episode, Lindsey opens up about becoming a mom later than she expected—getting married at 35, having her first child at 36, and now navigating the emotional, physical, and spir...

17 Mars 42min

852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)

852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)

In this episode, Julie Piatt shares the hard-earned wisdom behind decades of love, transformation, and personal awakening. From surviving an abusive relationship in her twenties to building a 25-year ...

12 Mars 1h 44min

851. The Visibility Wound: Why Powerful Women Still Play Small

851. The Visibility Wound: Why Powerful Women Still Play Small

In this solo episode, Krista explores why so many brilliant, empathetic women struggle to be fully seen + heard. From childhood conditioning to nervous system responses, she breaks down the hidden rea...

10 Mars 1h 3min

850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

What if the clarity you’ve been searching for isn’t in your mindset—but in your heart? In this conversation with Kimberly Snyder, we explore heart coherence, emotional regulation, intuition, and why s...

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849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

AI isn’t just helping you write emails—it’s shaping beauty standards, influencing elections, replacing jobs, generating music, and possibly rewriting reality itself. In this unfiltered conversation, L...

3 Mars 1h 2min

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, p...

26 Feb 1h 39min

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