
Intentional Career Moves, Healthy Work/Life Balance and Effective Leadership #76
Welcome to a new episode of Level Up With Lu.Our expert guest this week is Asia Bribiesca-Hedin. Asia is a leadership and empowerment expert, professional coach and speaker. She is also the founder a...
17 Mars 202453min

The Power of Resilience and Embracing Cultural Identity #75
This week I'm thrilled to introduce my guest who is a speaker, blogger and author - Urmi Hossain. Urmi is Bengali by blood, Italian by birth and currently lives in Canada. She works in the financial s...
6 Aug 202338min

Cheers To The Vanilla Life #74
On this spontaneous episode, I catch up with my good friend Pelumi for a discussion on life working in healthcare, personal growth goals and stoicism. Pelumi's instagram: @pelumskiiInstagram: @levelup...
11 Juni 202327min

Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73
This week, we talk digital self-care, content creation, being a third culture kid and maintaining healthy boundaries. My very special guest this week is Akua Aubrey.Akua is a content creator and podca...
22 Mars 202358min

Navigating Manhood, Confidence and Personal Growth #71
This week we're joined by Ola and Leon. On this episode we discuss male self-esteem, personal growth, manhood and stay at home dads. Ola is 1/3 of the TEAM CH.O.C podcast - a podcast by three childhoo...
22 Jan 20231h 2min

Unique Strengths, Increasing Your Visibility and Being A Person of Value #70
This week, we talk strengths, mentorship and value-led visiblity in the workplace. My amazing guest this week is Mary Mosope Adeyemi. Mary is an award-winning investment professional and a purpose-dri...
16 Dec 20221h 11min

Birthday Blues: My Personal Experience #69
This week, Lu shares her experience with birthday blues, reflections on the past year and lessons for the next chapter. Instagram: @levelupwithluGet in touch: levelupwithlu@gmail.com
18 Nov 202238min





















