Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73

This week, we talk digital self-care, content creation, being a third culture kid and maintaining healthy boundaries.

My very special guest this week is Akua Aubrey.

Akua is a content creator and podcaster. She is 1/2 of NoShade Podcast - a podcast which has no limits to the topics discussed, from social issues to everyday life experiences. Akua and Esther (My Own Royalty) keep it real and honest, with a sprinkle of shade.

TOPICS:

• Akua's journey with personal growth and podcasting

• The real behind content creation whilst having a full time job

• Our experience being Third Culture Kids

• Digital self-care and how to stay more present

• Healthy boundaries: Why we struggle to communicate them and how to maintain them

Instagram: @levelupwithlu

Get in touch: levelupwithlu@gmail.com

Akua's instagram: @akuaaubrey_

NoShade instagram: @noshadepod