The way forward - how we continue with Kundalini Yoga
A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the...
24 Maj 20201h 25min
Heal With The Mul Mantra
To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole? In this podcast we specifically zoom int...
28 Jan 201936min
The power of NO to find your YES + Mantra for self reflection
In this podcast we are being asked to reflect upon what in our lives we want to let go of, what are the 'no's' in our lives? Mostly we know what we do not want, and that can help us to become very cle...
23 Dec 201728min
A short mantra meditation to release depression
It's winter time, time to recharge our batteries and rest! Especially if you have experienced, or are experiencing a stressful period in your life, the meditation shared in this podcast can help you o...
12 Dec 201714min
