677: Assigning value to your life - Habits with Rock Thomas

We prioritize and work towards what we give the most value. So how about assigning empowering meanings and value to the things that really matter in your life? To the things you want to matter. That is a mental habit of Rock Thomas, which he shares with us here in our Habits Show. Rock was our guest in show 675 where are focus was changing the way we see ourselves. Other things we hit on, he's 56 and can do 57 pushups and is in prime health. He grew up in a family with no good habits, so healthy relational habits are a weaker area. He highly values a strong work ethic and blind faith. His personal pursuits are the piano that he's pursuing later in life, golfing, biking, swimming and he loves dancing. It was an inspiring run through one of today's premier influencers, healthy life habits. This is a great run through the personal habits of a healthy habits sensei. Get Rock’s book, “The Power of Your Identity”, free, and take the Life Assessment at rockthomas.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices