Episode 257: Beyond the Business Suit Conversations - Taking Care of Our Mental Health During This Time with Dr. Reisha Moxley

For the past few episodes, we've jumped back in time to our Beyond the Business Suit Conversations series, previously recorded live on Zoom March 16-20, 2020, a time when the majority of the Unites States were working from home due to the COVID-19 pandemic. We close out the series with an informative discussion with Dr. Reisha Moxley, Behavioral Psychologist and Asst. Professor of Clinical Medicine & Rehabilitation at Vanderbilt University Medical Center. She shed light on how to cater to our souls and gave us insights on using the time we were in wisely. Dr. Moxley also walked us through what has perhaps been one of the most impactful, and still relevant, topic areas, healthy mental health practices during a time of increased isolation and fear of the unknown.