130: The Active Dad Movement with Modd Torrance

130: The Active Dad Movement with Modd Torrance

In this episode of the Modern Man Podcast, Ted Phaeton speaks with Modd Torrance, founder of Active Dad, about the importance of community and support among fathers. They discuss the challenges and joys of fatherhood, the significance of fitness, and the need for vulnerability in male relationships. Modd shares his journey of creating a space for dads to connect, learn, and grow together, emphasizing the impact of shared experiences and the importance of affirming one another in their roles as fathers.

Takeaways

  • Active Dad was founded to create a community for fathers.
  • Fatherhood lacks support systems compared to motherhood.
  • Building relationships with other dads is crucial.
  • Fitness provides clarity and mental health benefits.
  • New fathers should give themselves grace and adjust their plans.
  • Involving kids in fitness promotes active lifestyles.
  • Community helps fathers feel less isolated.
  • Vulnerability is key to forming strong male bonds.
  • Life is too short; pursue your purpose.
  • Affirmation among fathers can significantly impact their confidence.

Chapters

00:00 Introduction to Active Fatherhood 02:29 The Birth of Active Dad 05:02 Impact of Active Dad on Fatherhood 07:29 Building Community Among Dads 10:00 The Importance of Vulnerability 12:43 Fitness as a Foundation for Fatherhood 15:54 Advice for New Fathers 18:11 Encouraging Active Lifestyles for Kids 22:18 Surprising Revelations in Fatherhood 26:31 Living a Purposeful Life 39:03 Connecting with the Active Dad Community 40:30 Lessons from Loss and Life's Impermanence

Modd's Links:

Website: www.theactivedad.com

Instagram: _activedad

LinkTree: Rleetorrance

Merch: https://the-active-dad-brand.myshopify.com/

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

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198: The $300k Success Trap: Why High-Earners Are Dying On The Inside

198: The $300k Success Trap: Why High-Earners Are Dying On The Inside

Are you winning at work but losing at home? In this episode of The Modern Man Podcast, Ted Phaeton (The Corporate Leadership Forecaster) and naturopathic expert Doc Jacque expose the "Silent Storm" of...

12 Mars 54min

197: The CEO Psychologist: If You Feel "Stuck," This One Internal Script Is Secretly Controlling Your Life

197: The CEO Psychologist: If You Feel "Stuck," This One Internal Script Is Secretly Controlling Your Life

Discover why "winning at work" is causing most high-performing men to secretly fail at home. World-leading leadership psychologist Dr. Michael Brabant reveals the "Trustable Leadership" protocol to en...

5 Mars 52min

196: The Fasting Expert: "Diabetes Is Reversible! Doctors Are Lying About Your Health!" — Chris James

196: The Fasting Expert: "Diabetes Is Reversible! Doctors Are Lying About Your Health!" — Chris James

In this episode of The Modern Man Podcast, Ted Phaeton sits down with holistic health coach and fasting educator Chris James to deconstruct the "Implementation Gap" in men's health. If you are an over...

26 Feb 59min

195: Biohacking Doctor: Why High-Performing Men Crash in Their 40s (And How to Fix It).

195: Biohacking Doctor: Why High-Performing Men Crash in Their 40s (And How to Fix It).

Are you successful but secretly running on empty? Most high-performing men are chasing success while feeling isolated, overworked, and physically deteriorating—and they don't even realize it. In this ...

19 Feb 57min

193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg

193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg

In this episode of The Modern Man Podcast, host Ted Phaeton sits down with former professional athlete and hedge fund analyst Alex Feinberg to deconstruct the "Success Trap" facing modern professional...

5 Feb 50min

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

Science reveals that enjoying your habits might be shrinking your brain. Here is the neuroscience of the AMCC and why 90% of modern men are physically and mentally weaker than their grandfathers. In t...

29 Jan 1h 4min

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the ...

22 Jan 57min

190: The "Silent Crisis with David McLain & Jamal Jones

190: The "Silent Crisis with David McLain & Jamal Jones

The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Bac...

16 Jan 53min

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