Emeli Sandé on Happy Place the Album 🎵

How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and just choosing to dust herself off and get to work.In this chat...

23 Mars 1h 1min

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic gang! So Fearne’s dropping into your feed every week for some candid chat about wha...

19 Mars 12min

Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a ...

16 Mars 1h 6min

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all...

12 Mars 17min

You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friendship has made them both believe in themselves more.In this c...

9 Mars 48min

Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon a year of doing... nothing.A Year of Nothing was our Happy P...

5 Mars 42min

It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.In this chat with Fearne, Boy Ge...

2 Mars 1h 12min

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

26 Feb 14min